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Sivananda Yoga Retreat in Bali

Yoga, Meditation, Satsang, Culture and Beaches

29th October -11th November 2022

Yoga & Meditation

Culture & traditions

Beach and Sun

Enjoy at great price

About the Retreat

This 14 day Yoga retreat in Bali from Saturday 29th October to 11th Friday November 2022 (check in will be on 29th October and check out will be on 12th November). The first 9 nights we will stay in a beautiful resort in Ubud and practice yoga, meditation, satsang and yoga philosophies.

After the nine days we travel to the beautiful island and we will stay a resort just near the ocean where you can go for snorkeling, sightseing and other watersports activities and we will be staying overthere two nights.

The last 3 nights we will stay in a beach resort at Sanur where there are long sandy beaches. Here you can do different water sport activities or hiden beautiful beaches and shopping and the airport is less than 30 minutes drive.

During the stay in Ubud we will also take a tour of the village, visit old temples and watch the purifying ceremony and visiting Volcano, Beautiful terraced rice farming, coffee plantation where they Make the most expensive coffee and traditional markets.

Optional: It is not an intense yoga retreat which means the schedules are not mandatory to follow. You are free to choose attend the sessions or do other activities.

Food: Breakfast, lunch and dinner are included during the first 9 nights of your stay. Only breakfast is included during the last 5 nights at the beach resorts giving you an opportunity to explore a variety of places to enjoy lunch and dinner.

Accommodation: We will stay the first 9 nights in Ubud (more like an international yoga village)at a beautiful resort surrounded by nature. The resort has a swimming pool, yoga hall, and different categories of rooms. Each room has air conditioning, mosquito nets, private bath room, balcony, tea and coffee making facility. Some room categories will have a private swimming pool. For more details of the rooms please take a look  below at the room categories.

After Ubud we stay two nights in a small beautiful Island called Nusa penida.

The last three nights we staing a beach rersort at Nusa Dua where there is hiden beaches, shopping and international resturents.

We offer a full refund if the trip is cancel due to pandemic reasons or if you cancell the trip at least 30 days in advance.

Bali-tradition

”The Island of Gods”

Bali

Bali which is also known as “The Island of Gods” The Paradise Island, or the island of a thousand temples. Bali is a small beautiful island and a part of the Indonesian archipelago. It has its own unique culture that sets it apart from the other Indonesian islands. It has beautiful views, volcanoes, jungle, long sandy beaches and warm blue waters.

What We do in the retreat

Morning silence

We start the day with silence until the end of the morning’s meditation to observe nature and feel the prana from the sunrise.

Meditation

Morning meditation, mantra chanting and reading yoga philosphy books.

Sivananda yoga class

Sivananda yoga class 90 minutes with paranayama, surya namaskar, yoga asana. The class will finish with deep relaxation.

Talks on yoga philosophy

Four paths of yoga, veda and upanishad, three gunas, three body’s and five sheaths and meditation coaching classes.

Culture

Visiting temples, monkey forest, art galleries, and traditional markets.

Beaches

Our last 5 days are spent close to the beach practicing yoga and meditation in the morning.  Afternoons are free for you to explore the local area or perhaps you may just wish to relax.

Ubud

Ubud is located in the middle of Bali. Ubud is the heart of Bali’s culture and the traditions. Ubud is known as the land of spiritual awakenings. The landscape is so beautiful surrounded with forest and terrace rice fields which is one of the attractions in Bali.

Most of Bali’s museums and galleries are centered in Ubud, as the artistic centre of the island. Ubud is home to silversmiths, stone carvers and painters, the Ubud Royal Palace, The Sacred Monkey Forest, and the famous Ubud Art Market.

Ubud-Rice -field

Accomodation

Bucu View Resort

Bucu View Ubud Bali is a quiet retreat amidst tropical greenery in a calm environment in the jungle scenery, just 5 minutes’ walk from the Monkey Forest and Ubud Art Market. It features an outdoor pool, spa and yoga hall. The air-conditioned bungalows come with a TV, mosquito nets, and a fridge with minibar. Each room has a private bathroom with hot water. Bucu View Ubud Bali is a 45-minute drive from Ngurah Rai International Airport. It is a 10-minute walk from the Antonio Blanco Museum and a 20-minute drive from Bali Bird Park.

Who is leading the trip

Rajesh Dayakar

Rajesh is the leading yoga teacher in this retreat. He is a classic hatha yoga teacher who lives in Sweden and teaching yoga classes in Linköping and other cities. He was born and raised in Kerala, South India the land of Yoga and Ayurveda. He was working as a yoga teacher in Bali some years ago and also has been a guest teacher at other Bali yoga retreats. In this retreat Rajesh is teaching yoga classes, meditation, leading satsang, yoga talks and assist you to explore Bali. To read more about Rajesh please see the About us page.

Retreat Daily Schedule

Yoga Retreat Daily Schedule

Venue: Bucu Valley resort, Ubud 

Arrival day: Saturday 29th October we will meet you at Bali airport and take you to the resort in Ubud where we stay for the first 9 nights. welcome and introduction followed by an evening meditation.  It is not an intensive yoga retreat. All activities are optional and you are free to chose to attend. Everyday during the first  9 nights stay at Ubud there will be two yoga sessions, two meditation sessions, talks on yoga philosophy, and Satsang.

Daily schedule from 30th October to 6th November

06.00 Optional gathering together in silence near the pool to observe nature and the sunrise. 

06.30- 07.30  Morning guided meditation, mantra chanting and reading yoga philosophy text. 

07.30- 07.45- Herbal or black tea and coffee. 

07.45- 09.00 . Sivananda yoga class. (start with initial relaxation, pranayama, surya namaskar, yoga asana.  The class finish with deep relaxation. 

09.00- 10.00 Breakfast

10.00- 11.30  Break (swimming, reading etc) 

11.30- 13.00  Yoga philosophy 

13.00-14.00  Lunch 

14.00-16.30  Free time for relaxation or to explore the local area. 

16.30- 18.00 Yoga class 

18.00-19.00  Dinner 

19.30-20.15  Satsang with guided meditation 

Schedule for Monday 7th of November 

On the 7th of November we will take a taxi after breakfast to the beach resort in Nusa Penida island. It takes around 60 to 90 minutes to drive and after that we take a ferry/ boat to reach the island and it takes 45 minutes to reach. 

Check in hotel and enjoy the rest of the day with snorkelling or water sport activities.

Check in hotel and enjoy the rest of the day on the long sandy beach or relaxing by the swimming pool 

Daily schedule from Tuesday 7th of November to Friday 9th November

06.00 Optional gathering at the beach in silence and watching the sunrise. 

06.30-07.00  Guided meditation on the beach. 

07.15 – 08.45 Sivananda yoga class. 

08.45 – Breakfast

On 8th November after the breakfast Rajesh will take you to the beautiful sightseeing around the island.

The rest of the day is free to enjoy sunbathing on the beach, relaxing by the swimming pool,sightseing or enjoy other water sports activities.  We are happy to arrange variety of activities for example surfing, snorkelling, scuba diving, etc. 

on 9th November we take the ferry back to the beach resort and staying the last three nights over-there.

Daily schedule from Wednesday 9th of November to Friday 11th November

06.00 Optional gathering at the beach in silence and watching the sunrise. 

06.30-07.00  Guided meditation on the beach. 

07.15 – 08.45 Sivananda yoga class. 

08.45 – Breakfast

The rest of the day is free to enjoy sunbathing on the beach, relaxing by the swimming pool, shopping, etc.  We are happy to arrange variety of activities for example surfing, snorkelling, scuba diving during the last 5 days stay. 

Our final evening on Friday the 11th of November we shall gather together for a farewell dinner. 

Saturday 12th of November:  Check out time from the hotel is 11.00. 

If you are leaving on 12th of November we can arrange a taxi to the airport.

Retreat Prices

There are three different categoeries of room available for the first 9 nights. At the beach resort has one categorie room for everyone. The total retreat price will depend on your choice of the room category during the stay at Ubud resort.

The price includes 14 nights’ stay, all yoga classes, philosophy classes, meditation and satsang. Transportation to and from Bali airport, from Ubud resort to beach resort. Three meals for the first 9 nights at Ubud resort and breakfast only at the beach resorts for the last 5 nights.

Price for per person (twin share bed room) and Single room means one person in one room.

Garden Deluxe Room

Garden deluxe room –  1650 Euro for twin share room. For single room 2200 Euro.  

Garden Suite Room

Garden suite room- 1850 Euro for twin share room. For single room 2500 Euro.

River Pool Villa

River pool villa (king bed) with private swimming pool. For single person alone in the room – 28000 Sek/2800 Euro, for two people sharing together – 40000 Sek/4000 Euro. (This room has king size bed and it does not have twin share bed)

Room category – 1

Total package price: 40000 Sek /4000 Euro

The price is for two persons. The room has one king bed size so it is suitable for couples. In this category a child younger then 4 years can stay with out any extra cost. Please see the video to see the room facilities.

Room category – 2

Total package price: 18500 Sek /1850 Euro

The price is for one person. The room will have twin share bed so you will have to share the room with another participant. Please see the video to see the room facilities.

Room category – 3

Total package price: 16500 Sek /1650 Euro

The price is for one person. The room will have twin share bed so you will have to share the room with another participant. please see the video to see the room facilities.

WHAT IS INCLUDED

N

All 14 nights’ Accommodation in single or twin share room

N

All yoga classes, meditation, yoga philosophy talk and satsang.

N

Breakfast, Lunch and Dinner during the first 9 nights’ stay in Ubud.

N

Breakfast is only included for the last 5 nights’ stay at the beach resorts.

N

Transportation to and from airport and between resorts.

N

Day tour to visit Tanah Lot Temple, Waterfall, Volcano, Coffee plantation and Terraced rice field.

WHAT IS NOT INCLUDED

N

Flight tickets and visa. (Bali has a free visa for 30 day and it applied for EU)

N

Transportation for extra activities such as visiting temples, shopping, etc.

N

Lunch and dinner for the last 5 nights’ stay at the beach resorts (here you get a chance to get variety of traditional Balinese food also the place is wellknown for international restaurents.

Garden Deluxe Room

This air-conditioned room comes with twin beds or a king size bed. Shower and bath with hot and cold water, LED cable tv, mini fridge, private balcony, free wireless internet, complimentory mineral water, and tea-coffee making facilities.

Garden Deluxe Room

This air-conditioned room comes with twin beds or a king size bed. Shower and bath with hot and cold water, LED cable tv, mini fridge, private balcony, free wireless internet, complimentory mineral water, and tea-coffee making facilities.

Garden Suite Room

This air-conditioned room comes with one double bed and one single bed, Shower and bathtub with hot and cold water, LED cable tv, mini fridge, private balcony, free wireless internet, complimentary mineral water, and tea-coffee making facilities.

Garden Suite Room

This air-conditioned room comes with twin beds or a king size bed. Shower and bathtub with hot and cold water, LED cable tv, mini fridge, private balcony, free wireless internet, complimentory mineral water, and tea-coffee making facilities.

Garden Suite Room

This air-conditioned room comes with twin beds or a king size bed. Shower and bathtub with hot and cold water, LED cable tv, mini fridge, private balcony, free wireless internet, complimentory mineral water, and tea-coffee making facilities.

River pool villa

This air-conditioned room comes with one double bed, Private swimming pool and a bathtub with hot and cold water, LED cable tv, mini fridge, private balcony, free wireless internet, complimentary mineral water, and tea-coffee making facilities.

River Pool Villa

This air-conditioned room comes with one double bed, Private swimming pool and a bathtub with hot and cold water, LED cable tv, mini fridge, private balcony, free wireless internet, complimentary mineral water, and tea-coffee making facilities.

River Pool Villa

This air-conditioned room comes with one double bed, Private swimming pool and a bathtub with hot and cold water, LED cable tv, mini fridge, private balcony, free wireless internet, complimentary mineral water, and tea-coffee making facilities.

Garden Deluxe Room

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Garden Suite Room

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

River Pool Villa

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

About Hotel Services

Hotel Services

The hotels provides everyday house keeping (make up room). Each room has a air conditioning, balconey, and private bathroom. There will be a hot water and normal water is available in the bathroom.

Free toiletries, Shower, Safety deposit box.  Tea/Coffee maker, Hairdryer, Fan, Hand sanitiser.

Snorkeling & Scuba diving

Bali is one of the best place for many sea and water activities such as snorkeling, scubadiving etc.

Hotel help desk can arrange for you different activities with aditional charges.

Balinese Massage

Traditional Balinese massage is available at the hotel and the service is provided in your room.

Price: 190 Sek /1 hr ( You can find many spas around the resrts and they offer variety of massages , facial and ther wellness treatments and some time you can find 1 hr massage for 100 kr.

Balinese massage was developed in the Indonesian province of Bali, with influence from the traditional medicine systems of India, China, and Southeast Asia. Balinese massage techniques include acupressure, skin rolling and flicking, firm and gentle stroking, percussion, and application of essential oils.

Bike Renting

With a scooter in Bali you can get anywhere you want, often faster than if driving a car in Bali. It’s the best way to get around in Bali.

If you know how to ride a bike then you can rent a bike from hotel and take short ride to explore around the village and the city.

Visa

Bali has a free visa which is for 30 days stay with out visa and is applicable for many of the EU countries.

Flight

There are many flight companies flying to Bali from Stockholm, Copenhagen, and Oslo. The ticket will cost from 5600 Sek .

Weather in Bali

During October and November the weather is about 28 degree Celsius.

Bali Rice Field

Bali’s lands are filled with verdant rice fields which make for amazing scenery as you travel around the countryside.

Tanah Lot Temple

Pura Tanah Lot is probably one of the most spectacular temples, sitting atop the majestic cliffs overlooking the surf at Uluwatu.

Agung Volcano

Mount Agung is an active volcano in Bali, Indonesia, southeast of Mount Batur volcano, also in Bali. It is the highest point on Bali, and dominates the surrounding area, influencing the climate, especially rainfall patterns.

To register or more questions please email us

Yoga -Retreat. Yoga Shastra