{"id":390407,"date":"2024-10-26T14:12:07","date_gmt":"2024-10-26T14:12:07","guid":{"rendered":"https:\/\/yogashastra.org\/?page_id=390407"},"modified":"2024-11-07T14:39:15","modified_gmt":"2024-11-07T14:39:15","slug":"yoga-beyond-the-mat","status":"publish","type":"page","link":"https:\/\/yogashastra.org\/sv\/yoga-beyond-the-mat\/","title":{"rendered":"Yoga Beyond The Mat"},"content":{"rendered":"

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Yoga Beyond the Mat<\/h1>\n

Deepen your practice with<\/h2>\n

Asanas and Pranayamas<\/h2>\n

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Yoga Beyond The Mat<\/h2>\n

Day Yoga Retreat at Larssons Lada,<\/h3>\n

\u00a0Sk\u00e4ggetorp 2, 155 93 Nykvarn<\/span><\/h3>\n

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Larssons Lada<\/p>\n

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About the workshop<\/b><\/span><\/p>\n

Enjoy a full day of yoga at the beautiful Larssons Lada, immersing yourself in two revitalizing yoga classes with a deep Pranayama session, and an insightful talk on yoga philosophy.<\/p>\n

We place special focus on Pranayama, exploring its effects on body and mind, and understanding the purpose behind each technique. This day offers a chance to connect, learn, and deepen your practice in a peaceful setting.<\/p>\n

About the teacher<\/b><\/span><\/p>\n

Rajesh Dayakar who has been teaching yoga more than 16 years Internationally. Rajesh lives in Link\u00f6ping last 10 years and some of you might already know him. To read more about Rajesh please see the website. www.yogashastra.org<\/a><\/span><\/p>\n

For registration or any questions please send an email to<\/span><\/p>\n

info@yogashastra.org<\/span><\/p>\n

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SCHEDULE<\/strong><\/div>\n
09.30-10.15 Meditation and introduction
10.15- 11.30 Hatha Yoga class
11.30-12.30 Yoga leacture
12,30-13.30 Lunch Soup\u00a0with bread, hummus and a sidesalad.<\/span>
13.30-14,00 Break
14.00-15,00 Lecture\/ philosophy
15.00-17,00 Deep yoga class with various pranayama
17.00-17,30 Fika; rawball, coffee\/tea and a plate of fresh fruit.<\/span><\/div>\n

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Details:<\/h4>\n

[\/et_pb_text][et_pb_divider color=”gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480″ divider_weight=”3px” _builder_version=”4.20.4″ _module_preset=”default” width=”15%” custom_margin=”-15px||10px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{%22gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480%22:%91%22color%22%93}”][\/et_pb_divider][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480″ icon_placement=”left” image_icon_width=”30px” _builder_version=”4.27.0″ _module_preset=”default” border_width_bottom=”1px” border_color_bottom=”gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480″ global_colors_info=”{%22gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480%22:%91%22icon_color%22,%22border_color_bottom%22%93}”]<\/p>\n

Date: 7th December 2024<\/strong><\/h4>\n

 <\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”}||divi||400″ icon_color=”gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480″ icon_placement=”left” image_icon_width=”30px” _builder_version=”4.27.0″ _module_preset=”default” border_width_bottom=”1px” border_color_bottom=”gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480″ global_colors_info=”{%22gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480%22:%91%22icon_color%22,%22border_color_bottom%22%93}”]<\/p>\n

Start Time: <\/strong>09.30<\/h4>\n

 <\/p>\n

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End Time: <\/strong>17.30<\/h4>\n

 <\/p>\n

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Place:<\/strong> Larssons Lada, Sk\u00e4ggetorp 2, 155 93 Nykvarn<\/a><\/span><\/h4>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480″ icon_placement=”left” image_icon_width=”30px” _builder_version=”4.27.0″ _module_preset=”default” border_width_bottom=”1px” border_color_bottom=”gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480″ global_colors_info=”{%22gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480%22:%91%22icon_color%22,%22border_color_bottom%22%93}”]<\/p>\n

Price: 1200<\/strong>\u00a0SEK<\/h4>\n

 <\/p>\n

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Email: <\/strong>info@yogashastra.org<\/a><\/h4>\n

 <\/p>\n

[\/et_pb_blurb][dipl_modal modal_id=”Eventsemailmodalpopup” trigger_button_text=”Register Now” modal_content_type=”layout” modal_content_layout=”44229″ modal_custom_margin=”||||false|false” _builder_version=”4.27.0″ _module_preset=”default” custom_trigger_button=”on” trigger_button_text_size=”22px” trigger_button_text_color=”#ffffff” trigger_button_bg_color=”gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480″ trigger_button_border_width=”2px” trigger_button_border_color=”#FFFFFF” trigger_button_border_radius=”4px” trigger_button_letter_spacing=”1px” text_orientation=”center” box_shadow_style_trigger_button=”preset1″ locked=”off” global_colors_info=”{%22gcid-aac01fb2-d35b-4e70-81c7-cd88030f5480%22:%91%22trigger_button_bg_color%22%93}”][\/dipl_modal][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” header_3_font=”Poppins|600|||||||” header_3_text_color=”gcid-553b5e3d-d9bb-4fd5-8484-b37bd6b5fbdc” header_3_font_size=”24px” header_3_letter_spacing=”1px” header_3_line_height=”1.4em” width=”100%” max_width=”100%” custom_margin=”70px||1px||false|false” custom_padding=”0px|0px|0px|0px|false|true” global_colors_info=”{%22gcid-553b5e3d-d9bb-4fd5-8484-b37bd6b5fbdc%22:%91%22header_3_text_color%22%93}”]<\/p>\n

Up Coming Yoga Retreat<\/h3>\n

[\/et_pb_text][et_pb_cta title=”Bali Yoga Retreat” button_url=”https:\/\/yogashastra.org\/bali-yoga-retreat-yogaresa\/” button_text=”Read More” _builder_version=”4.27.0″ _module_preset=”default” header_text_color=”gcid-553b5e3d-d9bb-4fd5-8484-b37bd6b5fbdc” header_font_size=”27px” body_text_align=”left” body_text_color=”#474747″ body_font_size=”17px” background_enable_color=”off” custom_button=”on” button_bg_color=”gcid-a0da95bd-a110-4d8c-9428-50ae6bba447f” custom_margin=”|0px||0px|false|false” custom_padding=”17px|13px|13px|13px|false|true” link_option_url=”https:\/\/yogashastra.org\/bali-yoga-retreat-yogaresa\/” box_shadow_style=”preset1″ global_colors_info=”{%22gcid-a0da95bd-a110-4d8c-9428-50ae6bba447f%22:%91%22button_bg_color%22%93,%22gcid-553b5e3d-d9bb-4fd5-8484-b37bd6b5fbdc%22:%91%22header_text_color%22%93}” box_shadow_color__hover_enabled=”on|hover” box_shadow_color__hover=”#474747″]<\/p>\n

\"\"This 14 day Sivananda yoga (classic hatha yoga) retreat in Bali from<\/span> 18th November to 1st December 2024<\/strong>. The first 8 nights we will stay in a beautiful resort in Ubud and practice yoga, meditation, satsang and yoga philosophies…<\/span><\/p>\n

[\/et_pb_cta][et_pb_cta title=”Yoga Ayurveda Retreat to Kerala, India” button_url=”https:\/\/yogashastra.org\/yoga-ayurveda-retreat-to-kerala-india\/” button_text=”Read More” _builder_version=”4.27.0″ _module_preset=”default” header_text_color=”gcid-553b5e3d-d9bb-4fd5-8484-b37bd6b5fbdc” header_font_size=”27px” body_text_align=”left” body_text_color=”#474747″ body_font_size=”17px” background_enable_color=”off” custom_button=”on” button_bg_color=”gcid-a0da95bd-a110-4d8c-9428-50ae6bba447f” custom_margin=”|0px||0px|false|false” custom_padding=”17px|13px|13px|13px|false|true” link_option_url=”https:\/\/yogashastra.org\/yoga-ayurveda-retreat-to-kerala-india\/” box_shadow_style=”preset1″ global_colors_info=”{%22gcid-a0da95bd-a110-4d8c-9428-50ae6bba447f%22:%91%22button_bg_color%22%93,%22gcid-553b5e3d-d9bb-4fd5-8484-b37bd6b5fbdc%22:%91%22header_text_color%22%93}” box_shadow_color__hover_enabled=”on|hover” box_shadow_color__hover=”#474747″]<\/p>\n

\"\"This 15 day Yoga and Ayurveda retreat in Kerala from 18th January to 1st February 2025<\/strong> (check in will be on Saturday 18th January<\/strong> and check out will be on Saturday 1st February<\/strong>). We will be staying at a beach resort, Yoga Ashram and practice Yoga and Ayurvedic wellness treatments.<\/span><\/p>\n

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Yoga Beyond the Mat Deepen your practice with Asanas and PranayamasYoga Beyond The Mat Day Yoga Retreat at Larssons Lada, \u00a0Sk\u00e4ggetorp 2, 155 93 NykvarnLarssons Lada

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