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Fredrik Event

Ashram Day

with Rajesh Dayakar and Fredrik Binette

ASHRAM DAY
Welcome to a full day of traditional Yoga, Meditation, Chanting, Philosophy and Yoga Nidra.
Rajesh Dayakar & Fredrik Binette will guide you trough a wonderful, calm yet intensive and deep day from 08.00-19.00. (see schedule below)
You will experience Meditation, two yoga classes, Intense pranayama, a lecture, yoga nidra, chanting & ceremony (satsang).
A tasty traditional Indian lunch is included as well as tea during the day.
Rajesh and Fredrik have a lots of experience with traditional Hatha Yoga and they also arrange yoga retreats, workshops and teacher’s trainings on a regular basis in Sweden.
Would you like to immerse yourself in a day within the yogic atmosphere?
If you have any questions or book your spot at info@yogashastra.org
Day/ date: Saturday 28th May
Price: 1250kr
Venue: Yoga Shastra – Storgatan 70, Linköping
AUM Shanti and welcome to a full day of yoga
SCHEDULE
08.00 morning meditation & peace mantra chanting
08.30 tea time
09.00-10,15 intensive pranayama
10,30-12,00 asana class
12.00-13,30 Indian lunch (included)
13.30-14,45 Lecture/ philosophy
15.00-16,45 asana class with Yoga Nidra
16,45 – 17,30 Fruits & snacks
17.30-19,00 Satsang
Q

To Register The Yoga Course

To register the yoga course please send an email with your postal address which you would like to add it on the invoice.

Please write which course and time you would like to join.

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Event Info

Date

May 28,  2022

Location

Yoga Shastra

Storgatan 70, Linköping

Time

08.00 – 19.00