“Yoga is the journey of the Self,

through the Self,

to the Self.”

Bhagavad Gita

As teachers of the ancient knowledge of yoga, we are honoured to share the knowledge we have received from our teachers and through our own yoga practice. We feel very blessed of being able to help, inspire and guide our students on the path of yoga towards a happier, healthier and more peaceful life.
All our yoga courses are taught in English. We always try to give each student in a class individual attention. It can be a gentle correction in a posture or a verbal instruction. We teach Traditional hatha yoga in its pure form with Breathing excercise, Deep relaxation, Meditation and Yoga postures.

Our Masters

Swami Sivananda

Swami Vishnudevananda

Rajesh

He was born and raised in Kerala, South India the land of Yoga and Ayurveda. As a teenager, he started to work for an Ayurvedic pharmacist which led to further studies in Ayurveda treatments and Yoga in 2004. After working as an Ayurvedic therapist and a Yoga teacher at different resorts and at a hospital, Rajesh committed full heartedly to the yogic path when he took the Sivananda Teacher Training Course (TTC) in 2008 and later the Yoga-Acharya (Advanced Yoga Teachers) training course in 2009 at the Sivananda Ashram, India.

From 2008 he served five years in the internationally well-known Sivananda yoga ashram and has come back every year since then to serve as a karma yogi. He has helped out with the daily ashram running, while also giving lectures in yoga philosophy and teaching daily asanas classes for both beginners and intermediate students. He has also assisted on several Yoga teachers training at the ashram.

Many years on the yogic path has given him knowledge and experience of yoga, both as a teacher and as a student. He always tries to bring this experience into the classes and individual interactions with all his students in order to give each student the guidance and teachings that she or he needs to develop further on the path of Yoga.

Rajesh explains his passion for teaching with the words “My work enables me to share my knowledge of the ancient science of Yoga and Ayurveda to help create wellness of mind, body, and spirit.”

Rajesh lives in Sweden with his family and is teaching Yoga workshop, Retreats, and Teachers training in different countries.

“Put your Heart, Mind, and Soul into even your smallest acts. This is the secrets of success”
Swami Sivananda