Ashram Day
About the workshop
Welcome to a full day in the spirit of Indian Yoga Ashram with Rajesh Dayakar and we are in the beautiful countryside just outside Linköping at Yogafarmen which is located in an old farmer´s cottage that has been lovingly renovated.
Yogafarmen is a beautiful yoga studio with outside yoga platform surrounded by open fields and nature.
We will have a mini version of a daily ashram life with two yoga asana classes, intensive pranayama session, yogic philosophy(Vedanta), and the day we finish with Satsang(guided meditation, chanting mantras and Kirtans).
Rajesh will guide you through a wonderful, calm yogic day from 08.00-19.00. (see schedule below)
A tasty traditional Indian lunch is included as well as tea during the day.
Rajesh been living in the yoga ashram five and half years and he will guide you to this wonderful experience. He also arrange yoga retreats, workshops and Yoga teacher trainings on a regular basis in Sweden, Bali and India.
Would you like to immerse yourself in a day within the yogic atmosphere?
Price: 980 Sek
Date: Sunday 4th June
Time: 08.00 – 19.00
Place: Yogafarmen
Maspelösa Grönlund,
Date: Sunday 4th June
Time: 08.00 – 19.00
Place: Yogafarmen
Maspelösa Grönlund,
585 76 Vretakloster
Take a bus from Linköping resecentrum towards Vreta kloster’s kyrka and we will pick you up by car from there!
If you have any questions or book your spot at info@yogashastra.org
SCHEDULE
08.00 morning meditation & peace mantra chanting
08.30 tea time
09.00-10,15 intensive pranayama
10,30-12,00 asana class
12.00-13,30 Indian lunch (included)
13.30-14,45 Lecture/ philosophy
15.00-16,45 asana class with yogic deep relaxation
16,45 – 17,30 Fruits & snacks
17.30-19,00 Satsang
08.00 morning meditation & peace mantra chanting
08.30 tea time
09.00-10,15 intensive pranayama
10,30-12,00 asana class
12.00-13,30 Indian lunch (included)
13.30-14,45 Lecture/ philosophy
15.00-16,45 asana class with yogic deep relaxation
16,45 – 17,30 Fruits & snacks
17.30-19,00 Satsang
