The Essence of Yoga
Losing that belly fat after the caesarian section is doubly difficult. Firstly because of the surgery and secondly pregnancy causes extra fat around the belly which looks very difficult to shed. But worry not, there are a few expert-certified yoga asanas that help in...
5 Yoga asanas to strengthen your bones and maintain body posture
Losing that belly fat after the caesarian section is doubly difficult. Firstly because of the surgery and secondly pregnancy causes extra fat around the belly which looks very difficult to shed. But worry not, there are a few expert-certified yoga asanas that help in...
6 yoga poses that can give you bright and glowing skin
Losing that belly fat after the caesarian section is doubly difficult. Firstly because of the surgery and secondly pregnancy causes extra fat around the belly which looks very difficult to shed. But worry not, there are a few expert-certified yoga asanas that help in...
Post pregnancy yoga: Asanas to strengthen core after C-section delivery
Losing that belly fat after the caesarian section is doubly difficult. Firstly because of the surgery and secondly pregnancy causes extra fat around the belly which looks very difficult to shed. But worry not, there are a few expert-certified yoga asanas that help in...