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6 yoga poses that can give you bright and glowing skin

August 30, 2022

Yoga Shastra

6 yoga poses that can give you bright and glowing skin

6 yoga poses that can give you bright and glowing skin

by | Aug 30, 2022 | new_blog | 0 comments

Losing that belly fat after the caesarian section is doubly difficult. Firstly because of the surgery and secondly pregnancy causes extra fat around the belly which looks very difficult to shed.

But worry not, there are a few expert-certified yoga asanas that help in strengthening the core, comfortably, try them after you are good to go.

Losing that belly fat after the caesarian section is doubly difficult. Firstly because of the surgery and secondly pregnancy causes extra fat around the belly which looks very difficult to shed.

But worry not, there are a few expert-certified yoga asanas that help in strengthening the core, comfortably, try them after you are good to go.

Prenatal yoga, hatha yoga and restorative yoga are the best choices for pregnant women. Talk to the instructor about your pregnancy before starting any other yoga class. Be careful to avoid hot yoga, which involves doing vigorous poses in a room heated to higher temperatures.

Losing that belly fat after the caesarian section is doubly difficult. Firstly because of the surgery and secondly pregnancy causes extra fat around the belly which looks very difficult to shed.

But worry not, there are a few expert-certified yoga asanas that help in strengthening the core, comfortably, try them after you are good to go.

Losing that belly fat after the caesarian section is doubly difficult. Firstly because of the surgery and secondly pregnancy causes extra fat around the belly which looks very difficult to shed.

 

We are a Swedish and Indian-based yoga company and offer Yoga Private sessions for companies and regular yoga courses in Linköping, Sweden. Yoga and Ayurveda Retreats, Yoga Teacher Training courses in Scandinavia, Europe, India, and Bali.

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Would you like to join one of our yoga course, yoga retreat or a yoga teacher training course please send an email to us info@yogashastra.org

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