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Sample blog post- 2

AsanaThe physical yogic exercises are called āsanas, a term which means steady pose. This is because the yoga āsana (or posture) is meant to be held for some time. As Yoga regards the body as a vehicle for the soul on its journey towards total alignment, āsanas are...

Sample blog post-1

Asana The physical yogic exercises are called āsanas, a term which means steady pose. This is because the yoga āsana (or posture) is meant to be held for some time. As Yoga regards the body as a vehicle for the soul on its journey towards total alignment, āsanas are...

Jnana Yoga

Jnana Yoga (The Yoga of Knowledge & Wisdom) “Jñāna Yoga, or the science of the Self, is not a subject that can be understood and realized through mere intellectual study, reasoning, discussion or arguments. It is the most difficult of all sciences.” – Swami...

Raja Yoga

Raja Yoga (The Yoga of Mind & Meditation) Raja Yoga  Rāja Yoga, a scientific approach of regulating the thought waves, is the third of the Four Paths of Yoga, and it is where we begin to transform all our mental and physical energy into spiritual energy. The chief...