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Ayurveda

Ayurveda

The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and consciousness through proper drinking, diet, and lifestyle, as well as herbal remedies.
Foot massage

Foot massage

 Ayurvedic foot massages use herbal oils with their own individual therapeutic benefits to effectively combine into the movement of energy in the massages. 
Huvud massage

Huvud massage

Ayurvedic head massage focuses on the shoulders, neck, and head, the areas most vulnerable to stress and tension. The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and...
Ayurveda page sub content

Ayurveda page sub content

Neck pain? It is a very effective Ayurvedic oil massage focused on the most problematic parts of body which are back, neck, and shoulders. Warm oil is used to massage “marma points”, node points or the junctures of energy flow in the body.